WELLNESS & TEAM BUILDING

KALARIPAYATTU FOR WELLNESS & TEAM BUILDING

 

ABOUT THE COLLABORATIONS: Kommunity is excited to collaborate with educational institutions and corporate organisations, offering Kalaripayattu as a unique wellness and team-building movement tool. This ancient martial art is a physical practice and a means to enhance mental focus, foster teamwork, and build a supportive community.

 

WHO MIGHT BE INTERESTED:

 

Educational Institutions: Schools, colleges, and universities looking to integrate physical education, cultural enrichment, and wellness programs into their curriculum. This is ideal for dance departments, physical education programs, and wellness initiatives.

 

Corporate Organizations: Companies interested in promoting employee wellness, enhancing team cohesion, and providing unique team-building experiences.

 

HOW TO GET INVOLVED:

 

FOR CORPORATES:

 

3-Day Workshop: A brief introduction to Kalaripayattu focusing on wellness and team-building exercises. Each 90-minute session will include warm-ups, basic techniques, group activities, and cool-downs.

 

7-Day Workshop: A more comprehensive program that dives deeper into the principles of Kalaripayattu, incorporating advanced techniques and more extensive team-building activities. The sessions will help participants build resilience, improve focus, and enhance collaboration skills.

 

Regular Sessions: Companies can engage their employees in regular Kalaripayattu sessions, providing consistent physical activity and team-building opportunities. These ongoing sessions can be scheduled weekly or bi-weekly, offering a sustained approach to improving employee wellness, building solid inter-team relationships, and promoting a positive work culture. Each session will be tailored to the organisation's needs, focusing on different aspects of Kalaripayattu, such as agility, strength, and mental focus.

 

FOR EDUCATIONAL INSTITUTIONS

 

3, 7, 14, or 21-Day Intensives: Similar to our standard intensive formats, these workshops are tailored to the needs of students and staff, offering a thorough exploration of Kalaripayattu. Each 90-minute session covers foundational stances, dynamic movements, and the philosophical aspects of the art. The program can be spread across alternate days, a month, or three months, depending on the institution's schedule.

 

WHAT WILL YOU GAIN:

 

FOR CORPORATES:

 

Enhanced Employee Wellness: Participants will experience physical benefits such as improved strength, flexibility, and overall fitness, contributing to better health and well-being.

 

Team Building and Cohesion: Kalaripayattu’s group exercises and partner work foster a sense of camaraderie, trust, and effective communication among team members.

 

Mental Focus and Stress Relief: The practice encourages mindfulness, helping participants relieve stress and improve mental clarity, which can translate into better work performance.

 

FOR EDUCATIONAL INSTITUTIONS:

 

Cultural Enrichment: Students and staff will gain insight into Kalaripayattu’s rich cultural heritage, fostering appreciation and understanding of this ancient practice.

 

Physical Education: The intensive format provides a comprehensive physical education experience, promoting fitness, coordination, and body awareness.

 

Holistic Development: The integration of Kalaripayattu's physical, mental, and philosophical aspects supports the holistic development of students, enhancing their overall educational experience.

 

Educational institutions and corporate organizations can collaborate with Kommunity to offer a distinctive and enriching experience that benefits participants physically and mentally. Whether promoting wellness, building team cohesion, or providing cultural enrichment, our Kalaripayattu workshops are valuable to any program.

 

Interested in Collaborating? 

 

Contact us to discuss how we can tailor a Kalaripayattu program to meet your needs and objectives. We look forward to creating a transformative experience together!